Heart Centered Therapy

Heart Centered Therapy is a spiritual healing process. We connect heart-to-heart, heart-to-spirit, and work with the feelings. This is NOT talk therapy. From the heart-knowing, we come to understand how the feelings & behaviors came to protect us - with our limited, ego-centric understanding. Through understanding and heart-opening, profound healing can occur. The work is done between you and spirit. My role is merely as a guide to keep you out of the ego-mind and story. My role is to show up and guide you to Love at each step. In some cases we may just sit with each other - online or in -person.